What is S.A.G.E. all about and what do we actually do? S.A.G.E. is kind of like a living breathing human. So first of all, everyone – meet S.A.G.E., S.A.G.E. – meet everyone
S.A.G.E. is changing and growing constantly, just like our finest supporters (you) are. We know you are here because you value progressive thinking and self-improvement and we are here to serve that up all day long.
So what are we all about?
We are ALL about holistic living and supporting you in living your absolute best life.
We keep it simple.
We see health and wellness as having four pillars:
- Nutrition
- Body Movement (or exercise)
- Mental Health
- Spirituality
Simply put, when you see the big picture and acknowledge all the parts of health and wellness, you will see greater change and results in your overall well-being. And science backs this up.
How does S.A.G.E. work with you on these four pillars? S.A.G.E. is an acronym that stands for:
- {S}tillness
- {A}wareness
- {G}uidance
- {E}ducation
You can read more about these principles on the blog.
Now that you’ve got the basics of how we conceptualize holistic wellness, we want to introduce you to the S.A.G.E. Method. We know that when you attend to all the parts of your life, nutrition, body movement, mental health and spirituality, that you have the potential to drastically improve your health and well-being. We know that when you lean into Stillness, Awareness, Guidance, and Education, that your life will really start to shift.
The S.A.G.E. Method is designed to bring you to that revolutionized version of yourself that is stepping into the life you know you are meant for – and we know that’s why you’re here…YOU are seeking a life that offers MORE than what you’re currently experiencing and we want to help you get there.
Whichever pillar of wellness you are working on, Nutrition, Body Movement/Exercise, Mental Health, Spirituality, following the wisdom of the S.A.G.E. principles will bring you right to the doorstep of change and through to the other side.
-Emily Celis
Founder + CEO
