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Home
Mission
- Our Mission
- Give Back
S.A.G.E. Team
- S.A.G.E. Family
- S.A.G.E. Co-founders
Services
Events + Classes
Resources
- Blog
- Podcast
Connect
- Contact Us
- FAQ
Book Now

S.A.G.E. Holistic Health and Wellness Center

Mental, Physical and Spiritual Wellbeing Center in Orange, CA

Schedule a Consultation

If the times above don’t work for you, please fill out the this form and we’ll be in touch!

When you’re making a meal, how often are you thi

When you’re making a meal, how often are you thinking about your brain health?🤔

Many of us think about eating food and correlate it to our body weight.

But what about how what you eat affects your brain (the one in your head & your gut!) & therefore can alter your mental health, focus and overall mood.

Learning what foods make you tick is a unique process that’s bioindividual - unique to Y O U.

Learn more about what works for you & you body.

Schedule a consult with our holistic nutritionist & see for yourself!

#HolisticNutrition #NTP #NutritionalTherapist #HolisticNutritionist #FunctionalNutrition #NutritionTips #HealthyFats #Jerf #fatisfuel #healthyfats #nutritionmatters #holistichealthcoach #holistichealthpractitioner #nta #mindfulness #healthylivingtips

Any of these sound familiar?⁠⁠ ⁠⁠ Some def

Any of these sound familiar?⁠⁠
⁠⁠
Some definite red flags to watch out for when seeking a nutritionist. 🚩🚩🚩⁠⁠
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At SAGE, we'll help you get on a healthy path without starving yourself, crash dieting, or cutting out nutrient dense food groups!⁠⁠
⁠⁠
Schedule an initial consult at the link in our bio!⬆️⁠⁠
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#wholistichealth #hormonebalancing #wholefoodie #integrativenutrition #choosehealthy #nutritioncoaching #mindbodyconnection #healthhacks #healthyself #holisticlifestyle #nutritionmatters #fuelyourbodyright #balancedlifestyle #nutritionaltherapypractitioner #nutritionaltherapy #eatwholefoods #feelgoodfood #healthyoptions #healthyalternatives #ditchthediet #eatbetternotless #onlinenutritioncoach #moodfood #sustenance #holisticnutritionist #feedyourbody #holisticnutrition #healthmatters #balancedliving #redflags⁠⁠

The real question is who doesn’t have stored tra

The real question is who doesn’t have stored trauma? Raise your hand!

PSA: We all do!

EMDR can be an amazing tool in your healing journey.

If you’d like to learn if it’s a good fit for you - click the link in our to schedule a consult call!

#limitingbeliefs #askforhelp #mentalhealthhelp #mentalillnessawareness #breakthestigma #copingskills #traumasurvivor #emdrtherapy #emdr #traumahealing #wholistichealing #meditatemore #holistichealingsystem #settingintentions #mindbodymedicine #highestpotential #spiritualwellness #aligned #mentalhealthart #itsoktonotbeok #mentalhealthwarrior #itsokaytonotbeokay #helpinghand #peersupport #emotionalwellness #therapists #therapistlife #therapyworks

👏🏻Sometimes, we are our own biggest roadbloc

👏🏻Sometimes, we are our own biggest roadblock. 👏🏻

How would it feel to know you have literally all of the tools you need to begin to change your life or live the life you want for yourself?

Well, surprise! You have it all already, deep inside.

But if there are areas that you could use a little extra support, we’ve got you.💜

From mental health therapy, holistic nutrition, and even reiki and spiritual coaching, our team can help you sharpen the tools you already have. ✨

Book a consult call today! (link in bio)

#wholistichealing #meditatemore #holistichealingsystem #settingintentions #mindbodymedicine #highestpotential #spiritualwellness #aligned #mentalhealthart #breakthestigma #itsoktonotbeok #mentalhealthwarrior #mentalhealthhelp #itsokaytonotbeokay #helpinghand #copingskills #peersupport #emotionalwellness #therapists #therapistlife #therapyworks #healthpreneur #hormonebalancing #wholefoodie #fuelyourbodyright #eatwholefoods #moodfood #sustenance #wholistichealth #integrativenutrition

Before you pour into others, fill up your own cup

Before you pour into others, fill up your own cup first. It makes all the difference!👏⁠
⁠
Happy World Mental Health Day! ⁠
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Take some time for YOU today. We're always here if we you need us. 💜⁠
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#meditatemore #holistichealingsystem #settingintentions #mindbodymedicine #highestpotential #spiritualwellness #aligned #mentalhealthart #breakthestigma #itsoktonotbeok #mentalhealthwarrior #mentalhealthhelp #itsokaytonotbeokay #helpinghand #copingskills #peersupport #emotionalwellness #therapists #therapistlife #therapyworks #stigmafree #mentalillnessrecovery #seekhelp #mentalhealthtips #mentalhealthawarenessmonth #mentalhealthadvocacy #mentalhealthmonth #traumarecovery #anxietysupport #therapyiscool

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