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      • Anxiety
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  • S.A.G.E. Team
    • S.A.G.E. Family
    • S.A.G.E. Co-founders
  • Events + Training
    • Calendar of Events
    • Self Defense Training
    • Reiki Training & Certification
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S.A.G.E. Holistic Health and Wellness Center

Mental, Physical and Spiritual Wellbeing Center in Orange, CA

Mental Health · May 22, 2023

Where Do I Go From Here?

Heartbreak is the great equalizer.

It comes for all of us in various forms:

The end of a relationship or marriage. The death of a loved one. The dream never lived.

No matter who we are, or where we come from, heartbreak is part of the human experience.

What we do with that heartbreak is where the Great Divide truly is.

Most will internalize their pain, swallow it whole, let it fester and not even realize how it’s eating them alive. The great pains of a person can often only be witnessed through their eyes, but felt everywhere. When we do not process our own devastation, we start to spill it upon everything: our words, our actions, the things we do or don’t do. You can absolutely tuck away your heartbreak, but your sorrow will not just be quietly banished.

Hurt people, hurt people.

There is another way, but unfortunately it is the road less traveled…

Because the pathway to healing is lined with two things that are reviled by most of the society- absolute honesty and total vulnerability. To truly process the experiences that rattled our very existence,we have to drop the shield that we cling to with every ounce of our being. We have to confess all the complicated, often conflicting, feelings that are raging on within us.

Because this is the way to inner freedom.

Sometimes grief is coupled with relief. Despair can be followed by the desire to seek vengeance.

“How can this be? Surely this is not allowed or normal” we say to ourselves.

Yet, when you do choose the path of healing, something miraculous happens…

Your heartbreak can unlock pieces of you that you never knew existed- rooms and chambers within you that you would never have access to if your world had not seemingly crumbled, and led you to dive deeper. It may sound ludicrous or downright cruel, but sometimes what seems to be crushing you- can reveal your truth like never before.

S.A.G.E. is a safe place to unpack it all. Our skilled practitioners are here to walk that road with you… the one that leads you home. Absolute honesty and total vulnerability lives here and it is our life’s focus to help you join us in this space for ultimate growth and personal progress.

Our greatest challenges can become our greatest victories.

It is all welcome here. It is part of The Feel Alive Movement.

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Posted By: Sage Wellness

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