Here's the S.A.G.E. Family, sharing some holistic tips, holiday ideas and more – including a quickfire round of questions for our S.A.G.E. Family members. The evening will be sure to have some laughs and great information, just for you. Pull up a chair and get cozy with your favorite bevie!
Lean into your intuition? Balance the feminine and masculine energies? Lead with your magic? These are all ways that Ashley Bradley, Intuitive Business Coach, gets in there with her clients to unlock their full potential.
If you are a mother and you also work -and you also need more support this one’s for you! The art of balancing + staying true to yourself in motherhood and the pursuit of your career. Have a listen and glean some helpful advice for how to care for yourself while doing it all!
Have you ever felt like you have distinct parts of yourself that feel very different from one another? What if you could acknowledge, name and begin working with these different parts in a way to better know yourself as a whole and obtain greater healing? Learn more here about these concepts here.
Are we home yet? This S.A.G.E. Chat was a discussion all about what HOME means, how to feel at home, how the idea of home changes over the course of your life and our S.A.G.E. Family gave some thoughts and tips about how you can start feeling more at home today.
Do you know when medication is necessary or should be considered? James Morgan, doctorally prepared psychiatric nurse practitioner speaks to us about what he sees as necessary parts of his treatment plan when working with clients. Everyone needs a James on their care team.
Join us for a S.A.G.E. Chat to discuss what it means to be an empath. Are you curious to learn more about what it means to be an empath, or do you already identify as an HSP (Highly Sensitive Person)? Learn tips for how to navigate an emotional world and also how to avoid burnout.
Your primary relationship and friendships are central in your life, yet you find yourself in conflict, discontentment and feeling like you just can’t figure it out. Learning about tools that Relational Life Therapy (RLT) has to offer may give you JUST the insight you need. Have a listen as Alyson Pe
We are getting ready for the holidays and have already officially transitioned into Fall. Retro-transitions, lower your expectations, transitions are where hope grows, transitions are like yoga...just some of the things we cover here in our S.A.G.E. Chat. We have some great tips on how to deal with
Do you have chronic pain? Chronic fatigue? Fibromyalgia? Ready to hear inspirational stories & be motivated to learn how movement can be just the medicine you need?
Here Joe Reed, Personal Trainer, Health Coach & Owner of Train Outta Pain, shares about his passion for helping others feel good again.
Did you know mother-in-law and daughter-in-law conflicts date back as far as the Roman Empire times? And there is more! Triangulation
Dr. Joanne Scott, Psychologist and Owner of In-Law Psychological Insights, shares some incredibly helpful information when it comes to this important relationship.
You’ve heard it before…but what are you DOING about it. The Mind and Body are extremely intertwined and must be balanced.
Listen as Crystal Springe, Nutritional Therapy Practitioner, breaks the "gut-brain axis topic" in an understandable way that'll leave you motivated to make changes right now.
Teenagers…even though you’ve been there before, you still feel like you’re at a loss with one under your roof. Talia Bombola, MA, AMFT + Teen Special shares helpful information on the psychosocial stages of development for your teen, a review of parenting styles and much more on family roles.
This podcast is not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. If you try this advice and it does not work for you, you cannot sue me. This is only my opinion, based on my background, training, and experience as a therapist and person.