Join our team of S.A.G.E. Therapists in our S.A.G.E. Chat about what WE do as therapists to recharge and how to get yourself recharging in a way that works best for you!
Why are hormones so important? What do hormones even do in our bodies? Do hormones just relate to women? What can you do to start help keeping your hormones balanced?
Our Nutritionist is an expert in this area and addresses these questions and more in an easy to understand format. Have a listen! 😊
What is it like to be in the therapist’s chair for sessions? Join our 5 therapists here at S.A.G.E., where we get to the juicy tidbits about all things we love about being a therapist. We hope you learn something new and that your thoughts and ideas about therapy get challenged…or added to.
Want to know what it’s like when the S.A.G.E. Family pulls up a chair to the table? S.A.G.E. Chats is just that.
Today, we discussed what a holistic approach to healing truly means.
We got into the topic of what healing “nudges” feel like and how stepping into our healing can bring us the joy we seek.
Everyday, you have choices and make decisions. Some big, some small. Our Holistic Healers of OC has a new episode - join Lisa Rose Lodeski as she takes you on a journey (listen all the way to the end for your own experience) of the way she sees Spirit and connection. ♥
How can we explain what healing really is – and how to access this within ourselves?
Lianna L. Huseman, is an Associate therapist here at S.A.G.E. and part of our Holistic Healers of Orange County group.
Listen as she takes you through a journey of what healing can personally mean for you! ♥
Have you heard of DBT or Dialectical Behavior Therapy?
Ken Graves, Marriage and Family Therapists and Owner of KG Psychological Services of Orange County, is an expert in this therapy and has some very practical information to share.
This episode is the first of our ‘Orange County Healers Series’!
Renee Lorch and Andrea Lindquist, specialists in working with individuals diagnosed with Mild Cognitive Impairment, discuss how caring for loved ones calls for a tall order of self-care. Learn some tips on how to get through this challenging time of your life.
Are you familiar with chakras? Have you ever wondered about the difference between men’s and women’s energy? What if you identify as non-binary?
Lisa shares incredible wisdom on why it is important to get closely acquainted with and anchored in your own energy body so you can start living more fully!
***Trigger Warning*** childhood abuse
April is National Sexual Assault Awareness Month and Child Abuse Prevention Month. In today’s episode, Emily interviewed Claire Turner, child abuse survivor and author of her recently released book, ONE.
Please listen and share this important message!
What is Nutritional Therapy? How are your stress levels effected by the food you eat? How can you improve your stress response? In this episode by S.A.G.E.’s very own Nutritional Therapy Practitioner, you’ll learn about the four foundational pillars of holistic health and how you can be more balance
This blog is not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. If you try this advice and it does not work for you, you cannot sue me. This is only my opinion, based on my background, training, and experience as a therapist and person.