Get your physical body in the best shape possible, heal from injuries, or lose weight in a healthy way. Our personal trainers are highly educated and experienced and provide clients with a personable approach and positive attitude while meeting each client where they are for these 50 minute sessions. Think comfortable and capable...
Package pricing available.
Individually designed programs to approach food as a way to fuel your life, not rule your life. If you are struggling with making long lasting habits, this is solid place to start with clear goals in mind and accountability while you make new goals into good habits. Charged by the hour.
We offer a *FREE* yoga classes monthly that will get your body moving and your mind centered and focused to get you moving into your day with a little more ease and relaxed approach. *Yoga mats available for use if needed.
Family togetherness in the GREAT OUTDOORS can do wonders! Join us for this FREE hike where we will come together as family and make some memories. This will be a kid-friendly event/hike in Orange County. We cannot guarantee that the trail will be stroller-friendly. All ages welcome.
*Minimum of 2 families participating for event to be held. Must reserve your spot!
These classes are game changers because safety is paramount for physical wellness. The variety of course provided are for anyone who wants to feel safe, more confident and empowered as well as to increase awareness and safety. You will leave these classes better prepared to face any possible dangerous situations that may arise.
Course has a lecture component and practical training and is structured for people of all abilities.
*Course cost includes OC (pepper) Spray
Individual | Couples | Families | Children | Adolescents Group Therapy
Our Licensed and Pre-Licensed Therapists have extensive experience working with individuals, couples, children, adolescents, and families. Peek into our Holistic Community to get a feel for our clinicians. If you would like other options, send us a message and we can refer to some other holistically minded practitioners in the area (*Tip: Research shows that finding the right fit with a therapist is KEY to positive outcomes in therapy.)
Sometimes, change can come about more quickly when there is a social environment to learn in. We offer various Group Therapy options for mental health (Retrain Your Brain, Life After Religion, Women's Issues, Men's Issues, etc.). Check the Calendar for upcoming Groups offered.
Inquire about insurance options if you would like to utilize your benefits. (PPO accepted. HSA cards accepted. Superbills provided.)
There are many topics that touch on mental health issues and we are passionate about doing this. We would love to come and speak to your organization or group on anything mental health related to increase awareness and reduce stigma. A healthy mind = a happier and more fulfilling life, as well as a more productive workplace.
150 | Class
In this 7-hour Reiki Level I course, you will learn what Reiki is and how to use it, guiding principles of Reiki, history of Reiki and you will be attuned to 'The Power Symbol" (turns on and off Reiki energy. See Class & Event Schedule listing for more information.
275 | Class
In this 6-hour Reiki Level II course, you will learn 4 more Reiki symbols (including the Distance Symbol, which allows you to send healing energy over geographic space and through time), and several techniques that use Reiki energy (e.g., quick self treatment, treating headaches, clearing and protecting spaces, programmed healings). See Class & Event Schedule listing for more information.
375 | Class
In this 6-hour Reiki Level III + Advanced Reiki Training (ART) course, you will learn the following: 4 Reiki symbols (including symbols to aid with spiritual healing, balancing chakras, and the transition symbol), a large number of healing and non-healing techniques (e.g., meditation techniques, using other tools to measure the health of chakras, conducting house cleansings/blessings, manifesting, protecting and empowering objects and locations).
575 | Class
In this 6-hour Reiki Master Course, you are taught in depth how to teach Reiki to others (including learning the sacred attunement process), which includes the 3 sacred symbols that are used during the attunement process as well as review of all materials needed to teach.
Reiki Energy Healing + Balancing is an ancient Japanese healing method that taps into your body's natural energy systems to cleanse and clear any blockages that may be occurring energetically as a result of stress, anxiety, mood issues, physical ailments, etc. This form of treatment works harmoniously with all other forms of health & wellness (psychological, medical, etc.) We offer Individual and Group Healing Sessions.
We offer this class for *FREE* once a month and you must RSVP for this popular event every 2nd Sunday of the month. During this class, we will take you on a guided meditation, followed by receiving Reiki healing energy + a sage smudging for cleansing and purifying. A great way to start the week and get centered.
We offer a variety of classes + workshops (e.g. Creating Your Sacred Space, Goddess Workshops, Protect + Cleanse Workshops, etc.) that take you inward to focus your direction in life. We also offer other services such as helping you create ritual and/or ceremony around important life transitions (e.g. birth, death, marriage, divorce, Moving, House Blessings|Clearings, etc.) to bring more meaning and direction to your life.
SPECIAL NOTE: All the spiritual healing work done through S.A.G.E. Holistic Health & Wellness Center is designed to work in harmony with other treatment modalities, and to enhance, not replace, treatment by qualified health care professionals.
Click here to learn more about our Policies & Procedures regarding Courses, Workshops, Classes & Events (i.e. refunds, cancellation, payment plan, etc.)