Nutrition, moving your body/exercise, mental health, spirituality. It can sound so simple but when we try to live this out, it can feel overwhelming and even unattainable at times. Simplicity is where it’s at – and this is what S.A.G.E….
Developing Personal Discernment
We know there is a lot of information “out there” when it comes to holistic living. There are so many different healing modalities and as a holistic service provider, we learn about new healing modalities on the daily. Then you…
The S.A.G.E. Method
What is S.A.G.E. all about and what do we actually do? S.A.G.E. is kind of like a living breathing human. So first of all, everyone – meet S.A.G.E., S.A.G.E. – meet everyone S.A.G.E. is changing and growing constantly, just like…
Why Diets Don’t Work and Why Nutritional Therapy Does
Diet culture is huge. It’s a full time million dollar industry. There’s always a latest fad diet out there from keto to Atkins to even cabbage soup diets (and endless other ones). Here at S.A.G.E. we will say right out…