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  • Home
  • Services
    • Mental Health
      • Anxiety
    • Reiki
    • Holistic Integration
  • S.A.G.E. Team
    • S.A.G.E. Family
    • S.A.G.E. Co-founders
  • Events + Training
    • Calendar of Events
    • Self Defense Training
    • Reiki Training & Certification
  • Resources
    • Blog
    • Podcast
    • Holistic Healers Member Directory
  • Our Movement
    • Our Movement
    • Give Back
  • Connect
    • Contact Us
    • FAQ
  • Client Portal
  • Book Now

S.A.G.E. Holistic Health and Wellness Center

Mental, Physical and Spiritual Wellbeing Center in Orange, CA

social-anxiety

Mental Health · November 1, 2023

How Therapy Helps Tackle Social Anxiety: A Journey of Self-Discovery

In today’s society, social anxiety is more prevalent than ever. It can manifest itself in various ways and hinder individuals from fully embracing social interactions and opportunities. However, the good news is that therapy can act as a guiding light…

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journey-of-grief

Mental Health · October 23, 2023

The Vital Role of Therapy in the Journey of Grief

Grief is an inevitable part of life. It is a deeply personal and complex emotion that accompanies the loss of a loved one, a significant life change, or even a missed opportunity. Coping with grief can be an incredibly challenging…

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seasonal-depression

Mental Health · October 12, 2023

Illuminating the Shadows: Recognizing the Signs of Seasonal Depression and Seeking Treatment

With the transition from vibrant autumn colors to the bleakness of winter, some individuals experience significant changes in their mood and outlook. This shift is commonly known as seasonal affective disorder (SAD) or seasonal depression. It’s crucial to recognize the…

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nocturnal-panic-attacks

Mental Health · October 11, 2023

Coping with Nocturnal Panic Attacks: Finding Peace in the Night

Nighttime is often associated with calmness, tranquility, and rejuvenation. Unfortunately, for those experiencing panic attacks, it can transform into a time of intense fear, uncertainty, and sleepless nights. Panic attacks at night can be especially distressing, as they disrupt not…

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