I view therapy as a collaborative process rooted in curiosity, exploration, and self-discovery. Together, we’ll look at the patterns, experiences, and beliefs that shape how you see yourself and the world, and examine whether this framing still serves you. To me, therapy is not just about relieving distress. It’s about reconnecting with the parts of yourself that may have been lost, buried, or forgotten; getting clearer on who you are and what matters to you; and allowing yourself to step into your big, beautiful life. I bring compassion, curiosity, and honesty into the room. Whether you’re navigating a relationship, a transition, or a major life decision, my goal is to help you explore it deeply enough that when you move forward, you can do so with clarity and confidence.
Before becoming a therapist, I spent many years working in professional services marketing, leadership, and executive coaching. Much of that work involved helping people navigate high-pressure environments, questions of work-life balance, personal fulfillment, and what success truly meant to them. Over time, I realized I was most drawn to the human side of the work — helping individuals explore identity, purpose, stress, burnout, and major life transitions. That realization ultimately led me to become a therapist. My background in coaching and career counseling informs a grounded, empathetic, and practical therapeutic style that integrates emotional insight with real-world context.
I meet clients where they are at the moment, while also keeping in mind the goals we’ve set together. I bring curiosity, compassion, and creativity into the room, and there’s a certain fluidity to our work. Some sessions are more reflective and insight-oriented, where we notice patterns, explore the stories that have shaped your life, and consider new paths forward. Others may focus on grounding, nervous system regulation, or simply getting through a difficult week. Therapy with me is both exploratory and practical, guided by what feels most needed in the moment.
*S.A.G.E. offers sliding scale fees determined upon your financial need. Please contact us to discuss your particular financial situation to determine the session fee.
Sometimes in life, we reach a point where we need a course correction. Therapy can offer a space to slow down, reflect, and better understand how you arrived where you are — and where you want to go next. The process is rarely linear. Growth often happens through small shifts, new insights, and ongoing adjustments along the way. Therapy asks for courage, honesty, and vulnerability, but it can also lead to greater clarity, confidence, and resilience. If my approach resonates with you, I invite you to reach out. I work with clients at the S.A.G.E. office in Santa Ana, or online anywhere in California.
Answers to Common Questions About Our Services
Absolutely. You don’t need to hit rock bottom to benefit from support. Many of our clients come in feeling “stuck,” overwhelmed, or just wanting a safe space to process life. If you’re curious — that’s enough.
We combine evidence-based therapy with holistic support like Reiki, spiritual care, and community education. As a nonprofit, we focus on healing — not hustling. You’re not just a number here.
Our holistic therapists are trained to hold space for you no matter where you fall on the spectrum of religion or spirituality – or absence of it. We have worked with a large number of folx who are recovering from spiritual abuse, religious trauma or who are having a faith crisis, but that doesn’t mean we have to even talk about spirituality/religion at all during your therapy sessions. If it’s important to you, we create the space for you to explore it in our work together.
It means we treat you as a whole person — not just a diagnosis. We look at mental health, emotional wellbeing, nervous system support, and a variety of other holistic approaches including consulting with your other holistic professional team members if you desire.
We currently accept insurance from:
Aetna
Anthem Blue Cross
Blue Shield
Cigna
Kaiser
Optum / United Healthcare
We’re committed to making care accessible. Our nonprofit model allows us to offer affordable session rates and sliding scale availability when possible.
We’ll help you match based on your needs, goals, and preferences. Our free 15-minute consult is designed to help you find the right fit — no pressure, no awkward guesswork.
Yes. That’s why we offer a free consult — a short, no-pressure call to ask questions and explore next steps together.
Our team works with anxiety, trauma, grief, identity shifts, burnout, relationship challenges, faith transitions, and more. You’re welcome here — whatever you’re facing.
Absolutely. We are a safe, affirming, and supportive space for LGBTQIA+ individuals and families.
Yes, we offer online sessions for clients across California. You can receive care from the comfort and privacy of your own space.
All registrations for S.A.G.E. workshops, classes, events, and training or certification programs are non-refundable.
In cases of extenuating circumstances (such as severe illness or emergency), you may contact our Director of Holistic Wellness at info@sagewellnessctr.org for review and guidance.
If S.A.G.E. cancels a class or event, you will be offered either a full refund or a S.A.G.E. Credit to be used for the same offering within 6 months of the original purchase date.
Please read the full policy here and let us know if you have any questions by completing our contact form.
We’re always looking for thoughtful, client-centered therapists to join our growing team. At S.A.G.E., we offer a supportive, collaborative environment with opportunities for clinical growth and flexible scheduling.
To view current openings and apply, please visit our Indeed page here.
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