Defining Emotional and Psychological abuse and how to know if you’ve experienced it - signs of abuse, Power and Control Wheel, key terms and defining characteristics, red flags in your relationships Learn about boundaries and tips for implementing boundaries Rebuild self-esteem, confidence, self-awareness, and strengthen inner voice Learn self-forgiveness and self-compassion in your world Connect […]
This will be a group where you can safely explore experiences of racial trauma and be guided by a compassionate mental health professional in conversations to help you breath life to your resilience and foster a sense of empowerment in a collective space. Upon completing these 4 sessions, you will gain a sense of solidarity and […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Join us for our Level 2 Reiki Training and Certification Course! REIKI 2 CLASS OBJECTIVES: During this 1-time workshop, you will: Increase your ability to channel Reiki energy by 80% Learn and be attuned to 3 new Reiki symbols that focus on: Mental healing Emotional healing Issues from earlier in this lifetime or past […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Date: Saturday, September 18th, 2021 Time: 9am – 3:30pm (30 min break for lunch) Instructor: Joseph Celis, MS, CSCS Cost: $125 (Includes OC-pepper-spray) *Sliding Scale available, please enquire if financial assistance is needed Location: S.A.G.E. Holistic Health & Wellness Center, 14081 Yorba Street, Suite 105, Tustin, CA 92780 This dynamically taught 6-hour course is designed […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]
Join us for this fun event-- an evening of relaxation and de-stressing as we set our intention for the week. The evening begins with a ceremonial S.A.G.E. smudge to clear away any stagnant or "negative" energies, followed by a guided chakra (energy center) meditation and Reiki healing. Whether you meditate on the regular or just […]
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. Join us (virtually) every Monday at 8pm PST for this class […]