Human relationships are intricate and complex, encompassing a myriad of emotions, experiences, and challenges. They are both the best part of this life experience, and the very things that can make us feel the most challenged, and push us to…
Mental Health, Holistic Integration, and Reiki
*This interview has been reposted and was originally posted on MysticMag.com Discover the origins of S.A.G.E. Holistic Health & Wellness Center as Emily Celis, its founder, shares her transformative journey from corporate life to holistic healing. Guided by personal growth…
The Power of Therapy: Overcoming Anxiety One Step at a Time
Anxiety, an all-too-familiar companion for many, can significantly hinder our ability to lead a fulfilling and productive life. The relentless worries, racing thoughts, and paralyzing fear can consume our minds, affecting our relationships, work, and overall well-being. However, amidst the…
The Many Benefits of Virtual Therapy: Empowering Mental Health Care
In the age of advanced technology, virtual therapy (also known as online therapy or telehealth) has been gaining prominence as an effective and accessible alternative to traditional in-person counseling. With a variety of platforms and services available today, virtual therapy…
Unmasking the Signs of PTSD: Seeking Therapy as a Path to Healing
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can occur after experiencing or witnessing a traumatic event. While it is common to feel shaken and distressed immediately after such an incident, it’s the persistence of these symptoms…
Embracing Resilience: Seeking Therapy for Anxiety
It is quite common for individuals to experience anxiety and stress. However, when these feelings become constant, overwhelming, and start interfering with our daily lives, seeking therapy can be a game-changer. Taking that step towards improving your mental health and…
Harnessing the Profound Benefits of Reiki: A Journey into Holistic Healing
In an increasingly fast-paced and stressful world, individuals are becoming more inclined towards seeking non-traditional methods to achieve overall wellness. One such practice gaining popularity is Reiki. Stemming from ancient Eastern healing traditions, Reiki offers a range of benefits for…
Holistic Integration: A Comprehensive Approach towards Wholeness
In today’s fast-paced and interconnected world, holistic integration has emerged as a powerful practice to achieve a state of balance, wholeness, and well-being. Integrating different aspects of our being—mind, body, spirit, and environment—holistic integration offers a comprehensive approach to living…
Recharge and Recover: Combating Summer Burnout
By Guest Writer: Tyler Cordova The sun is shining, the days are longer, and the allure of summer adventures beckons. However, amidst the excitement and high expectations, it’s important to recognize that summer burnout is a real phenomenon that can…
Let’s Get Real- You Are Not Always Fine
By Guest Writer: Tyler Cordova We’re all too familiar with the intense pressures and overwhelming challenges that come with being a student. From endless deadlines to late-night cramming sessions, it sometimes feels like we’re riding an emotional roller coaster that…
The Parent Trap
Parents, am I right? No matter who you talk to when it comes to parents everyone is dragging along something. From deep rooted trauma, to simply living in the shadow of absolutely outstanding parents- we are all finding our way…
Born This Way
Sexuality and the expression of queer living is once again under scrutiny, and part of America’s political dialogue twenty four hours a day. The right to gender affirming healthcare is the hottest talking point, and opinions run to heavy extremes…