Written by: Sadaf Shalchian So you might have read about EMDR on our SAGE page and you might still wonder if it would be helpful for you or how it might benefit you personally … Let me ask you this,…
What is EMDR?
What is EMDR EMDR stands for Eye Movement Desensitization and Reprocessing and it is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Our past can contaminate our…