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  • Services
    • Mental Health
      • Anxiety
    • Reiki
    • Holistic Integration
  • About
    • S.A.G.E. Family
    • S.A.G.E. Co-founders
    • Our Movement
    • Give Back
  • Events + Training
    • Calendar of Events
    • Self Defense Training
    • Reiki Training & Certification
  • Resources
    • Blog
    • Podcast
    • Holistic Healers Member Directory
  • Connect
    • Contact Us
    • FAQ
  • Client Portal
  • Book Now

S.A.G.E. Holistic Health and Wellness Center

Mental, Physical and Spiritual Wellbeing Center in Orange, CA

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Nutrition · April 18, 2021

The Connection Between Leaky Gut + Autoimmune Disease

By: Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center   Autoimmune diseases are conditions in which your immune system mistakenly attacks your body instead of foreign threats and invaders. In order to holistically treat, prevent, or reverse them, you will…

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Nutrition · November 22, 2020

“All Disease Begins in the Gut” -Hippocrates

Blog post written by Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center   Hippocrates believed that ?all disease begins in the gut? so an imbalanced digestive system is the root cause, or at least a huge contributor, to many diseases and…

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Mental Health · November 21, 2020

Just for today I will not worry…

By: Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center The word Reiki comes from the Japanese word (Rei) which means Universal Life and (Ki) which means Energy. It is a healing technique based on the principle that the therapist can…

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Physical Health · September 30, 2020

16 Benefits of Reiki for Parkinson’s Disease

What is it? Reiki is an energy healing treatment that incorporates the body, mind, and spirit.  Reiki is not a religious practice; it is simply a relaxing treatment where the reiki practitioner serves as a conduit to help provide natural…

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Mental Health, Nutrition · September 27, 2020

Nutrition for Mental Health

Have you ever considered which eating habits and specific foods might help you to feel happier and more energized? This blog post will illuminate the role food plays in influencing your mood.  Your brain requires a constant supply of fuel,…

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Physical Health · August 23, 2020

The Role Hormones Play in Overall Health

By Crystal Springe, NTP  When it comes to health, hormones have a much bigger effect than many people realize. Hormones maintain homeostasis, so for the body to function at a continual, efficient, and balanced state, you need them functioning at optimal…

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Mental Health, Physical Health · March 22, 2020

Creating Strong Foundations for Physical and Mental Health

By Crystal Springe, Nutritional Therapy Practitioner at S.A.G.E. Our bodies are always trying to reach a state of homeostasis. Stressors such as lack of sleep, under or over-exercising, poor nutritional habits, or emotions such as anxiety, worry, fear, anger can all…

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