By: Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center Autoimmune diseases are conditions in which your immune system mistakenly attacks your body instead of foreign threats and invaders. In order to holistically treat, prevent, or reverse them, you will…
“All Disease Begins in the Gut” -Hippocrates
Blog post written by Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center Hippocrates believed that ?all disease begins in the gut? so an imbalanced digestive system is the root cause, or at least a huge contributor, to many diseases and…
Just for today I will not worry…
By: Crystal Springe, NTP, S.A.G.E. Holistic Health & Wellness Center The word Reiki comes from the Japanese word (Rei) which means Universal Life and (Ki) which means Energy. It is a healing technique based on the principle that the therapist can…
16 Benefits of Reiki for Parkinson’s Disease
What is it? Reiki is an energy healing treatment that incorporates the body, mind, and spirit. Reiki is not a religious practice; it is simply a relaxing treatment where the reiki practitioner serves as a conduit to help provide natural…
Nutrition for Mental Health
By Crystal Springe, NTP Have you ever considered which eating habits and specific foods might help you to feel happier and more energized? This blog post will illuminate the role food plays in influencing your mood. Your brain requires a constant…
The Role Hormones Play in Overall Health
By Crystal Springe, NTP When it comes to health, hormones have a much bigger effect than many people realize. Hormones maintain homeostasis, so for the body to function at a continual, efficient, and balanced state, you need them functioning at optimal…
Creating Strong Foundations for Physical and Mental Health
By Crystal Springe, Nutritional Therapy Practitioner at S.A.G.E. Our bodies are always trying to reach a state of homeostasis. Stressors such as lack of sleep, under or over-exercising, poor nutritional habits, or emotions such as anxiety, worry, fear, anger can all…