Did you know that mother-in-law and daughter-in-law conflict dates back as far as the Roman Empire times? Well, if that doesn’t tell you that there is something to this, we don’t know what will.
Dr. Joanne Scott, Psychologist and Owner of In-Law Psychological Insights, shares some incredibly helpful information when it comes to this important relationship.
You’ve heard it before…but what are you DOING about it. The Mind and Body are so extremely intertwined and need to be in balance with each other. Addressing mental health is important now more than ever since we have all been in a high state of anxiety for an extended period of time.
Start by listening to Crystal Springe, Nutritional Therapy Practitioner, as she breaks the topic of the gut-brain axis in an understandable way that'll leave you motivated to make changes right now in what you eat.
Teenagers…even though you’ve been there before, sometimes you can feel like you’re at a loss when you have one under your roof. Talia Bombola, MA and Teen Specialist shares helpful information about the psychosocial stages of development for your teen, a review of parenting styles and so much more when it comes to family roles. The information Talia covers in this episode equips you and provides support for your parenting struggles.
Join our team of S.A.G.E. Therapists in our S.A.G.E. Chat about what WE do as therapists to recharge and how to get yourself recharging in a way that works best for you!
Why are hormones so important? What do hormones even do in our bodies? Do hormones just relate to women? What can you do to start help keeping your hormones balanced? Well you’re in luck because our Nutritionist is an expert in this area and addresses these questions and more in an easy to understand format (minus a few really big, smarty pants words 😊).
Have a listen!
What is it like to be in the therapist’s chair for sessions? Join our 5 therapists here at S.A.G.E., where we get to the juicy tidbits about all things we love about being a therapist. We hope you learn something new and that your thoughts and ideas about therapy get challenged…or added to.
Want to know what it’s like when the S.A.G.E. Family pulls up a chair to the table? S.A.G.E. Chats is exactly what it’s like. We love our S.A.G.E. Family and we want to share the conversation with you.
Today, we discussed what a holistic approach to healing really means. We got into the topic of what healing “nudges” feel like and how stepping into our healing can bring us the joy we seek.
Everyday, you have choices and make decisions. Some big, some small. Collectively, your choices and the decisions you make create your life. Creating a life in alignment with the essence of your soul results in a more fulfilling, abundant, easier life than creating one out of soul alignment.
Our Holistic Healers of Orange County episode features Lisa Rose Lodeski as she takes you on a journey (listen all the way to the end for your own experience) of the way she sees Spirit and connection.
How can we explain what healing really is – and how to access this within ourselves?
Lianna L. Huseman, is an Associate therapist here at S.A.G.E. and part of our Holistic Healers of Orange County group.
Listen as she takes you through a journey of what healing can personally mean for you! ♥
Have you heard the term Reiki? Do you know what it means?
In today’s episode, Emily Celis, MS, LMFT and Reiki Master|Teacher at S.A.G.E., answers some basic questions about Reiki as well as her personal story with learning Reiki. Emily also dives a little bit into the history of Reiki. Here at S.A.G.E., if you are looking to dig into your own spiritual journey, we offer distance Reiki Healing sessions while in quarantine, and in-person once we are able to be in close connection with one another.
Doesn’t MUSIC just make you feel alive? Have you ever heard of using music in therapy to help process and move emotions? This holistic approach is a passion of Marlys Woods, AMFT and Owner of Get in Tune Music Therapy. Join as she teaches about the uses of Music Therapy.
This episode is part of our ‘Orange County Healers Series’ which highlights holistic minded practitioners in the area and how they heal.
Marlys Woods, AMFT, MT-BC
Owner of Get in Tune Music Therapy
Have you heard of DBT or Dialectical Behavior Therapy? Ken Graves, Marriage and Family Therapists and Owner of KG Psychological Services of Orange County, is an expert in this therapy and has some very practical information to share here. Watch while he shares helpful information and gives live examples of how to implement this helpful way of thinking.
This episode is the first of our ‘Orange County Healers Series’ which highlights holistic minded practitioners in the area and how they heal.
Renee Lorch and Andrea Lindquist, both specialists in working with individuals diagnosed with Mild Cognitive Impairment, discuss how caring for loved ones calls for a tall order of self-care. Learn some tips on how to get through this challenging time of your life and educate yourself on what is actually happening with your loved one’s cognitive decline. We hope you will learn something from this and reach out…you don’t have to go through this unsupported.
Chakra’s Anyone? Are you familiar with what chakras are? Have you ever wondered about the difference between men’s and women’s energy? What if you identify as non-binary?
Lisa shares incredible wisdom on why it's important to get closely acquainted with and anchored in your own energy body so you can start living more fully!
This video is not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. If you try this advice and it does not work for you, you cannot sue me. This is only my opinion, based on my background, training, and experience as a therapist and person.