Regan is an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor at S.A.G.E.. She also practices as a Registered Yoga Teacher.
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.”Carl Jung
Regan utilizes a holistic approach born from her understanding of the inherent difficulty of discussing and processing difficult experiences. Her approach to therapy is grounded by research and lived experience that points to the importance of establishing safety and focusing on the whole person rather than symptoms alone.
In her work with clients, she focuses on working with people who feel that they are “highly sensitive” or HSP’s (Highly Sensitive Person), individuals who have experienced trauma throughout their lives and are ready to repair and move on, and also the person who has felt that they are “too much” for others or who have difficulty managing their emotional world
Areas of Expertise:
- Adolescents and Adults
- Anxiety, Depression, Emotional Disturbance and Stress
- Family Conflict
- Grief and Life Transitions
- Highly Sensitive Persons/Empaths
- Identity Development
- Shame and Self Esteem
- Attachment-Based Therapy
- EMDR Therapy
- Emotionally Focused Therapy
- Existential / Depth Therapy
- Family Systems Therapy
- Narrative Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Somatic/Embodied Therapy
Services + Fees
Mental Health Therapy: $125 for 50 min*
*Regan offers fees based on a sliding scale, which is determined based upon your financial need. Please contact us to discuss your particular financial situation to determine the session fee.
*Regan is a Registered Associate Marriage and Family Therapist and Associate Professional Clinical Counselor who is employed by and under clinical supervision with S.A.G.E. Holistic Health & Wellness Center.