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S.A.G.E. HOLISTIC SHOW {PODCAST}

Episode 027 – {S.A.G.E. Chat: How do you recharge?}

Join our team of S.A.G.E. Therapists in our S.A.G.E. Chat about what WE do as therapists to recharge and how to get yourself recharging in a way that works best for you!

Episode 026 – {The Role Hormones Play in Overall Health}

Why are hormones so important? What do hormones even do in our bodies?  Do hormones just relate to women? What can you do to start help keeping your hormones balanced?

Our Nutritionist is an expert in this area and addresses these questions and more in an easy to understand format. Have a listen! 😊

Episode 025 – {If you sat in our chair…}

What is it like to be in the therapist’s chair for sessions? Join our 5 therapists here at S.A.G.E., where we get to the juicy tidbits about all things we love about being a therapist. We hope you learn something new and that your thoughts and ideas about therapy get challenged…or added to. 

Episode 024 – {S.A.G.E. Chat: What is a holistic approach?}

Want to know what it’s like when the S.A.G.E. Family pulls up a chair to the table? S.A.G.E. Chats is just that.


Today, we discussed what a holistic approach to healing truly means.

We got into the topic of what healing “nudges” feel like and how stepping into our healing can bring us the joy we seek.

Episode 023 – {What is a Soul Blueprint?}

Everyday, you have choices and make decisions. Some big, some small. Our Holistic Healers of OC has a new episode - join Lisa Rose Lodeski as she takes you on a journey (listen all the way to the end for your own experience) of the way she sees Spirit and connection.  ♥ 

Episode 022 – {The Importance of Healing}

How can we explain what healing really is – and how to access this within ourselves?


Lianna L. Huseman, is an Associate therapist here at S.A.G.E. and part of our Holistic Healers of Orange County group. 


Listen as she takes you through a journey of what healing can personally mean for you! ♥

Episode 021 – {All About Reiki}

Have you heard the term Reiki?


Today Emily Celis, MS, LMFT and Reiki Master|Teacher at S.A.G.E., answers some basic questions about Reiki + her personal story with learning Reiki. She'll also dive a little bit into the history of Reiki. 


We also currently offer distance Reiki healing sessions!

Episode 020 – {Music Therapy}

Have you ever heard of using music in therapy to help process and move emotions? This holistic approach is a passion of Marlys Woods, AMFT and Owner of Get in Tune Music Therapy.


This episode is part of our ‘Orange County Healers Series’. 


Marlys Woods, AMFT, MT-BC

info@getintunemusictherapy.com 

Episode 019 – {What is Dialectical Behavior Therapy (DBT)?}

Have you heard of DBT or Dialectical   Behavior Therapy?

Ken Graves, Marriage and Family Therapists and Owner of KG Psychological Services of Orange County, is an expert in this therapy and has some very practical information to share.


This episode is the first of our ‘Orange County Healers Series’!

Episode 018 – {The Caregiver’s Grief}

Renee Lorch and Andrea Lindquist, specialists in working with individuals diagnosed with Mild Cognitive Impairment, discuss how caring for loved ones calls for a tall order of self-care. Learn some tips on how to get through this challenging time of your life.

Episode 017 - {Chakras for Daily Living}

Are you familiar with chakras? Have you ever wondered about the difference between men’s and women’s energy? What if you identify as non-binary?


Lisa shares incredible wisdom on why it is important to get closely acquainted with and anchored in your own energy body so you can start living more fully!

Episode 016 - {If You Say ONE Word}

***Trigger Warning*** childhood abuse

April is National Sexual Assault Awareness Month and Child Abuse Prevention Month. In today’s episode, Emily interviewed Claire Turner, child abuse survivor and author of her recently released book, ONE.


Please listen and share this important message!

Episode 015 - {Creating Strong Foundations}

What is Nutritional Therapy? How are your stress levels effected by the food you eat? How can you improve your stress response? In this episode by S.A.G.E.’s very own Nutritional Therapy Practitioner, you’ll learn about the four foundational pillars of holistic health and how you can be more balance

episode 014 - {What is EMDR?}

Sadaf Shalchian P., MA, AMFT talks about EMDR.

If you are interested in “clearing the slate” and removing the effects of past trauma in your life, we would be honored to walk with you on that path.  Contact us today & schedule a complimentary phone consult to see if EMDR is the right therapy for you.

Episode 013 – {Honoring the Divine Feminine}

Brandi Holloway, MSN, RN, Sacred Space Practitioner and Emily Celis, MS, LMFT discuss the importance of having a healthy relationship with yourself and focusing on self-love first and foremost. Sign up for our upcoming second Sacred Sister Circles here https://sagewellnessctr.org/sign-up-for-events.

MORE {PODCAST} EPISODES

Listen Here

Disclaimer

This podcast is not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. If you try this advice and it does not work for you, you cannot sue me. This is only my opinion, based on my background, training, and experience as a therapist and person.

  © S.A.G.E. Holistic Health & Wellness Center - All Rights Reserved.  A 501(c)3 not-for-profit corporation (EIN 82-2549962).   


714.391.3853 | info@sagewellnessctr.org