Our Favorite Resources Books Overcoming Trauma through Yoga The Hormone Cure Nourishing Traditions The Gifts of Imperfection Breathe Like a Bear: Mindfulness for Kids Zen as F*ck Journey to the Heart (Meditation) How to do the work Table Topics: Family Gatherings Table Topics: For Couples Stress Less Mindfulness Cards Anatomy of the Spirit Animal Spirit Guides Hands of Light Heal Your Body Essential Reiki Educated Heart Physical Wellness TRX – Train at home or anywhere Comfy Yoga Mat Gaiam Yoga Block + Yoga Strap Combo Set Exercise Ball Self Care Dry Brushing Face Mask: Orgaid Organic Sheet Mask Candle: Aroma Naturals Patchouli & Frankincense Salt Bath: Dr. Teals Jade Roller for Face and Gua Sha Set Silk Sleep Eye Mask Essential Oil Diffuser and EO set Favorite lotion for dry skin Self-Defense Taser Pulse Sabre Red Gel Spray Tactical Flashlight Gun Safe Combination Hideaway Book Safe Tactical Pen Vitamins and Nutrition Four Sigmatic Reishi Mushroom Elixir Vitamix: Best Blender ever! Superfood Non-Dairy Creamer Hydroflask – 32 oz Just Thrive: Probiotic + Antioxidant Vital Proteins Collagen Peptides Powder Four Sigmatic Mushroom Coffee Magnesium for sleep