S.A.G.E. Holistic Health and Wellness Center

Mental, Physical and Spiritual Wellbeing Center in Orange, CA

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Finding Hope in Uncertain Times: The Role of Therapy in Post-Election Stress

March 10, 2025

  The period following an election can be a time of significant uncertainty, bringing a mix of emotions ranging from relief and hope to anxiety and frustration. Regardless of political affiliation, many people experience heightened stress levels due to the…

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We Can’t Do It All… Or Can We?

January 31, 2025

Life is busy! We hear ourselves say this umpteen times a day and we also know everyone else is dealing with the same juggling act. When it comes to health or wellness, it can feel like a massive undertaking that…

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  How Therapy Can Illuminate The Path To Inner Peace

May 1, 2024

      In the hustle and bustle of modern life, inner peace can feel like an elusive concept. With the constant barrage of stressors, demands, and distractions, it’s no wonder many of us find ourselves feeling overwhelmed, anxious, or…

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healing-inner-child

Healing Your Inner Child

January 29, 2024

Childhood trauma can have a significant and lasting impact on an individual’s mental and emotional well-being. Whether stemming from abuse, neglect, or other adverse experiences, childhood trauma can lead to a range of challenges, including depression, anxiety, and difficulties in…

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