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What A Man Wants
There is a weird double standard we have going on in our society when it comes to men. The overall sentiment is that men should be STRONG, they should be COURAGEOUS and ready to take on big challenges without hesitation….

Is Shame Blocking You?
Did we really think that we can wait out the problems in our relationships, rather than face them? Many times after we have a major blow-up or arguments with our loved ones, we convince ourselves that we should just let…

My Letter to Anxiety
All right anxiety, lay it on me.Tell me all that I need to know to stay alive, how to be aware of everything and most of all, how to be prepared for the worst. Tell me what to stress about,…

Community loading…………
The power of community is real folx – and we are bringing it to you in an even more real way than ever before! We know (and science backs it up) that being in a supportive and compassionate environment will…