S.A.G.E. Holistic Health and Wellness Center

Sahaja Yoga Meditation Class
2021-07-26 20:00 - 21:00, 2021-07-19 20:00 - 21:00, 2021-07-12 20:00 - 21:00 (America/Los_Angeles) | Online Class via Zoom
Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness.
Join us (virtually) every Monday at 8pm PST for this class hosted by Preeti of Sahaja Yoga.

S.A.G.E. Smudge + Meditation + Reiki {FREE CLASS}
2021-07-25 20:00 - 21:00, 2021-06-27 20:00 - 21:00, 2021-05-23 20:00 - 21:00, 2021-04-25 20:00 - 21:00 (America/Los_Angeles) | S.A.G.E. Holistic Health & Wellness Center
Join us for this *FREE* event and an evening of relaxation and de-stressing as we set our intention for the week. This evening begins with a ceremonial S.A.G.E. smudge to clear away any stagnant or “negative” energies, followed by a guided chakra (energy center) meditation and Reiki healing. Whether you meditate on the regular or just beginning, this evening is designed to bring in the positive to your life and let go of what does not serve you any longer.

Self Defense for College Women - Level 1 Training + Certification
2021-07-25 09:00 - 15:30 UTC | 14081 Yorba Street, Suite 105, Tustin, CA 92780
This 6-hour Training + Certification Course is designed specifically for women who will be attending or have already started attending college and covers imperative personal safety information and tools to develop mindset, awareness, confidence and effective skills to protect yourself in various situations.
Course instructor, Joseph Celis, MS, CSCS, is former law enforcement and has over 25 years experience in self defense, martial arts, and in teaching practical skills for personal safety. Joseph utilizes his knowledge and experience with an effective teaching method and approach coupled with his passion for being an instigator of justice and empowerment for women.

During class, practical knowledge will be learned in an educational setting, then applied during the tactical and experiential portion of class. Class will convene with each participant having solid knowledge about these concepts:

Crime Statistics
• Self Defense & California Law
• Situational Awareness
• Entering & Exiting Various Locations and How to Protect Yourself
• Proper Police Notification
• When to Engage and When to Tactically Retreat
• Self Defense Tools & How to Properly Use Them (OC Spray, Taser, Tactical Pen, etc)
• Know how to Defend or Escape from the most Commonly Used Positions of Attack

Sign up now! Don’t wait for something to happen that you’re not prepared for.

*Class will begin upstairs in the conference room. Part of the training will be downstairs in Suite 105.

Cost: $125 (includes OC (pepper) spray)*
Instructor: Joseph Celis, MS, CSCS
Level: 1
Special instructions and directions to our facility will be sent after you have registered and closer to the event date.

Awareness Training for our AAPI Community
2021-06-26 09:00 - 11:00 (America/Los_Angeles) | Irvine Regional Park
*We are limiting this class to 20 participants and are requiring a minimum of 10
participants to hold this class. A $5 fee will be required upon registration to reserve your
spot and you will be reimbursed when you show up.
Directions/Special instructions:
We are hosting this FREE Awareness Training for adults as a response to the recent
and ongoing events and to provide a useful and practical knowledge base for how to
address issues with regard to violence and/or racial mistreatment.
This class will be two hours where your instructor, Joseph Celis, MS, CSCS and former
law enforcement officer will provide Awareness Training for your personal and physical
safety. Joseph pulls from his 25+ years of training in martial arts, self defense and real
life experience and brings together important need-to-know information that will prove
useful should the situation ever call for it.
Joseph will review practical ways to immediately improve your awareness, thereby
greatly enhancing your ability to stay safe and he will also review specifics about what
your rights are and what the says with regard to the law and your personal safety.
This class will be held at Irvine Regional Park and there is a *$5 charge for park entry or
you may use your OC Parks Pass. Please bring your own chair as this will be a lecture
and Q+A format; this class is for adults only.
Specific directions for where we will be located within Irvine Regional Park will go out to
your email after you reserve your spot.

S.A.G.E. Chat - Let’s talk recovery!
2021-05-27 17:15 - 18:15 (America/Los_Angeles) | Facebook LIVE
Discussion with Vicky Truong-Mirhossein, AMFT and Samuel
Cuevas, Co-Founder of the Happiest Road
Points that we’ll be discussing:
– What makes a person want to change his/her/their relationship with a substance?
– What does it mean to live a life full of spiritual, mental, and physical wellness?
– How can therapy help someone author their life in sobriety?
– Brief plug in for the Happiest Road and all its cool spiritual gifts for spiritual
seekers.
