Crystal Springe, NTP

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Meet Crystal...

Hi I’m Crystal, a Nutritional Therapy Practitioner, a Transformational Nutrition Coach, a wife, a mom to two dachshunds and many plants. I enjoy crocheting, knitting and expressing my creativity through cooking and interior design. 


With 8 years of experience in holistic health care – at chiropractic, functional and integrative medicine offices – I have developed a deep understanding of what it takes to truly heal. It has become my passion to empower people to discover which foods and habits make them feel vibrant and energetic and which drain them. 


No food philosophy or diet can yield the same results for everyone, it’s imperative to strengthen your intuition to begin to understand the messages your body is giving you. Diseases and symptoms of discomfort are our bodies way of saying “I’m out of balance! Pay attention to me!”. 


I work with a biological approach called bio individuality,  that treats you as a whole person with unique needs.  It is not a one sized fits all approach! We will work together to create a customize plan that will help your body reach its own natural balance, which will then allow it to heal.

WHETHER IT IS YOUR MIND OR YOUR BODY WORKING AGAINST YOU, I’M HERE TO HELP

Digestive Health
Leaky Gut
Acid Reflux/GERD
Celiac Disease
Crohn’s Disease
Ulcerative Colitis
Irritable Bowel Syndrome (IBS)
Diverticulitis


Autoimmune
Hashimoto’s
Rheumatoid Arthritis
Multiple Sclerosis
Fibromyalgia
Lupus
Psoriasis
Eczema


Women’s Health
Hormone Imbalance
PCOS
Acne
Menopause
Breast/Ovarian Cysts
Irregular or Painful Periods
Osteoporosis/Osteopenia


CardioMetabolic
Diabetes
Metabolic Syndrome
High Blood Pressure
Heart Disease
High Blood Sugar


Psychological
Anxiety
Depression
ADD
ADHD
Stress


General Health
Weight Loss
Allergies
Fatigue
Muscle and Joint Pain
Sleep Problems

Services Offered

Individual Nutritional Counseling or Group Nutritional Counseling for any of these programs:


  • Single Session {Check-in}
  • One Month Jumpstart
  • 90 day Reset Program
  • Personalized Meal Plan


Unlimited Email Correspondence throughout services received.