HI! My name is Crystal Springe and I am a Nutritional Therapy Practitioner and Reiki II Practitioner. I thrive when making deep connections with my clients; I integrate nutritional counseling, whole foods education and stress response management techniques to help the people I work with transform their health in small, sustainable ways that make a large, lasting impact.
My services are heart-centered and deeply intuitive - I look forward to working with you.
With 9 years of experience in holistic health care – at chiropractic, functional and integrative medicine offices – I have developed a deep understanding of what it takes to truly optimize one’s health. It is my passion to encourage people to recognize what is and isn’t nourishing them in all aspects of their lives.
We’re all different. There is no one-size-fits-all diet for everyone. Each of us is unique with highly individualized nutritional requirements. I work within a biological approach called bio individuality, that treats you as a whole person with unique needs. Together, we will work to create a customized plan that will help your body reach its own natural balance.
Crystal specializes in nutritional issues relating to mental health, digestion, and autoimmune because she believes they are intricately connected. If you find yourself experiencing imbalance in any or all of these areas, addressing your nutrition can be life changing. Crystal believes that imbalance in any one of these areas can be the root cause of many diseases and symptoms, and works with her clients with the following concerns:
Digestive Health - Hormone Imbalance - Autoimmune
Cardiovascular - Diabetes - Blood Sugar Regulation
Anxiety - Depression - ADD/ADHD - Stress Management
Weight Loss - Sleep Problems - Fatigue - Allergies
Individual Nutritional Counseling or Group Nutritional classes available (check calendar for upcoming classes).
Unlimited support through Crystal is included throughout services received.